കണ്ണിന്‍റെആരോഗ്യത്തിനും രോഗപ്രതിരോധ ശേഷിക്കും ഉത്തമം || Healthy Carrot Juice

Healthy Carrot Juice

Carrots are multi-purpose vegetables. You can either eat them raw, cooked or juiced. They are superb sources of vitamins, fiber, and other important nutrients.

Health Benefits Of Carrot

1.Enhances Vision

2.Helps for weight loss

3.May fight against cancer

4.Promotes heart health

5.Increases Metabolism

6.Promotes Radient  skin

7.Boosts Immunity

8.Prevents Indigestion

9.May Aid Diabetes

10.Improves brain health

11.Lowered cholestrol

Ingredients

Carrot 2

Sugar 4tbsp Water 4 glass Salt(a pinch) Lime juice(1 lemon)

Please Check out the video given below